Posts tagged keto
Beef Kefta Kebab with Tahini-Lemon Glaze (Paleo, GF, Keto)

This Beef Kefta Kebab with Tahini-Lemon Sauce has a wonderfully aromatic smell and flavor. Topped with parsley, currants and toasted pine nuts (or breadcrumbs, whatever you like!), this delicious lunch comes together super fast and is low-carb, paleo, keto and gluten-free.

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Poached Eggs on Waffle Iron Hash Browns, Avo w/ Beetroot Hollandaise (Paleo, GF, DF)

This is the PERFECT brunch. Waffle Iron Hash Browns are the perfect gluten-free, paleo, and dairy-free alternative to English Muffins. The homemade Beetroot Hollandaise is way better and healthier than any store-bought classic variety!

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Berbere & Adobo Steak Sauté w/ Somalian Rice (Paleo, GF, Keto Option)

This Berbere & Adobo Steak Sauté and Somalian Rice comes together in half hour and smells so good. The rice is lightly spiced but highly fragrant, while the steak sauté has Ethiopian and Mexican flavors with saucy, tomato-y vegetables.

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Garibaldi-style Pozole Rojo (Paleo, Keto, Whole30, Instant Pot)

This Garibaldi-style Pozole Rojo is a good-for-you Mexican stew that is paleo, keto, and whole30 compliant. The homemade bone broth used to season the stew is rich in healthy nutrients, including vitamins, amino acids, and essential fatty acids. It has a long cook time to tenderize the beef, but luckily it’s as simple as throwing everything into an Instant Pot and going about your day.

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Jamaican Coconut & Lemon Pepper Chicken (Paleo, Keto, Whole30, GF)

Here’s my take on Ziggy Marley’s Coconut Dream Fish! This recipe was easy, delicious, and came together in about 45 minutes. The bell peppers and lime compliment the lemon pepper seasoned chicken perfectly, and the coconut sauce is actually a dream! If you’re looking for a wholesome Paleo, Whole30, Keto/Low Carb lunch, you have to try this Jamaican dish!

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Cold Brew, Peanut Butter & Banana Breakfast Smoothie

Start your morning right with this quick, easy, absolutely delicious and satiating breakfast smoothie. With cold brew, peanut butter for protein, cocoa nibs for antioxidants, banana for a subtle fruity sweetness, and Tropeaka’s maca for it’s mood-boosting and energizing properties, this smoothie will give you the pep in your step to have a productive morning.

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Cashew-Coconut Curry Udon w/ Fresh Herbs & Bell Pepper Salad

The Thai-inspired Cashew Curry Simmer Sauce is creamy and fragrant, coats chewy udon noodles perfectly and is topped off with a minty, peppery and tangy salad.

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Chipotle Barbacoa Burgers with Romaine-Apple Slaw

Step aside for these spicy Chipotle Barbacoa Burgers with a cooling Romaine-Apple Slaw. They're smokey, tangy, and a little sweet, with a balanced kick of spice from chipotle peppers.

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Kashmiri Cinnamon Skewers w/ Mint-Cilantro Chutney (Paleo)

These spicy skewers from Rasika's cookbook hit the spot in nearly every way - the Kashmiri chilies give them a remarkable red hue and not-too-fiery heat, while the cinnamon adds a warming spice to the marinade. All of these flavors pair perfectly with the mint-cilantro chutney.

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Harissa Meatballs in Spicy Tomato Sauce (Paleo)

Spicy Harissa Meatballs cooked in a Morrocan-inspired, spicy tomato sauce. This dish is a complex mix of flavors with a rustic, authentic taste - and it's paleo, whole30, and keto compliant!

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Chicken Pad Thai w/ Simmer Sauce and Crushed Cashews

This Chicken Pad Thai with Simmer Sauce and Crushed Cashews comes together quickly and is way better than takeout. Topped with fresh herbs, green onions, chili flakes, and a generous squeeze of lime juice, a delicious weeknight dinner is in full swing.

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